James Gonzales

Coach James specializes in CrossFit and helping others. "The thing I love most about being a coach is seeing my athletes achieving their goals on a daily basis and being consistent," he says.

In 2011, James was looking for a complete health lifestyle change, embarking on his own weight loss journey. That's when he had found his passion for fitness. Losing a total of 75 pounds and 20% body fat within one year of strict dieting and exercise, he had a complete new outlook on life.

In 2015, James wanted to try out something new and that would challenge him even further. That's where he found his love for Crossfit at DRS Athletics. The coaches and members have changed his life in ways he never thought of. That's when James decided he wanted to take part in the Coaching Education Program. He wanted to help others reach their fitness goals and strive to be the best version of themselves they could be.

In the 5+ years he has been coaching, he continues to be inspired by the community and the passion that the athletes show as well as his fellow coaches. He sees transformations on a daily basis and continues to be passionate about helping others.

Outside of work and training James loves to travel and explore. He loves to attend shows and festivals, movies, theater and so much more.

His favorite quote is "Kindness is a language that the deaf can hear and the blind can see." - Mark Twain