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DRS Strong Week 80: Don't Deny Yourself Greatness!!

" YOU CAN LEARN GREAT THINGS FROM YOUR MISTAKES, WHEN YOU AREN'T BUSY DENYING THEM."

       This is another cycle of opportunity! It is yours! it is the opportnity you are giving yourself to be great!! We are starting The Chad Attack- Beach Cycle Series 1! Monday you will see barbell cycling and high capacity on double unders, as we move down the week you will be seeing Deadlifts and HSPUs, the variety of this cycle will allow your body to continue the strength you have built and add power and endurance to it! It is another perfect time to add on the Weightlifting to have your performance and body ready for this summer :) We focus on performance, but when you fuel your body right, aesthetics come out to shine :)
        THE FOCUS OF THE WEEK IS: Give yourself the opportunity to be great!!!  HOW DO YOU DO THAT? By thinking positive thoughts and acting on them!
Check out the video for more in depth information :)



March Goals/PRs- Time for new ones!


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Stay Strong,
DRS Strong
Coach Rosario

"Sometimes I eat whole chickens hahah"

Check out previous blogs by clicking below:
DRS Strong Week 55- It is all mental!
DRS Strong Week 46- Be fluid like water!

Tags: strength, mentality