Try CrossFit
Call Us: (562)619-7887
  • Home
  • Programs
  • Private Training Lessons

Private Training Lessons

Jenna Stark

DRS Coach Jenna Sports

Coach Jenna is available for Private and Semi-Private Softball Lessons. She offers specialized hitting sessions as well as defense work.

Please contact coach Jenna with ANY questions at:
This email address is being protected from spambots. You need JavaScript enabled to view it.

Rosario Rios Aguilar

DRS Coach Rosario Sports
I truly believe that in order to be successful you have to be willing to do what others don’t. I always tried and remind myself when I am coaching or training for my sport. I truly enjoy private or group sessions with my athletes because I am able to transfer the energy, passion, knowledge and fun when it comes to fitness and performance. I like to connect with each of my athletes in a personal and professional level that helps them reach their highest potential. I focus on their physical, mental and spiritual strength to surpass any challenge they might have to face. In order to build the best athlete regardless of the sport, we must build a well-balanced individual to conquer their sport and life.

Here are the private/group sessions I offer for kids 5 up to adults 50+ as long as they have the will to get better, age will not matter :)

1. Speed and Agilty

Rosario Sports5

2. Strength training
Power/explosive plyometrics

3. Gymnastics (Click here)
4. Sport Performance/ TEAM training : (Track and field, basketball, soccer, swimming, martial arts, etc]

Rosario Sports3

Rosario Sports2
5. Personal Training: (Weight loss, Nutrition
Muscle building, Stage preparation)

Rosario Sports4

6. -CrossFit beginners
     -CrossFit Competitors (intermediate to advanced)

7. Weightlifting:(Clean and Jerk/Snatch)

8. Pre-habilitation and Rehabilitation: (sports injuries, work, mobility)

9. Martial Arts Conditioning

10: Sports Psychology

Contact Coach Rosario for pricing and any questions  at 562-897-2199
or email at This email address is being protected from spambots. You need JavaScript enabled to view it.