Class Schedule

Click Below to Choose Your Class Type

  • monday

    • Foundations

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • DRS Fit

      7:00 am - 7:30 am
    • Foundations

      7:30 am - 8:30 am
    • CrossFit

      7:30 am - 8:30 am
    • Weightlifting

      7:30 am - 8:30 am
    • CrossFit

      9:00 am - 10:00 am
    • DRS Sports Performance

      3:45 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • DRS Fit

      5:30 pm - 6:00 pm
    • Foundations

      6:00 pm - 7:00 pm
    • CrossFit

      6:00 pm - 7:00 pm
  • tuesday

    • CrossFit

      6:00 am - 7:00 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
  • wednesday

    • Foundations

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • DRS Fit

      7:00 am - 7:30 am
    • Foundations

      7:30 am - 8:30 am
    • CrossFit

      7:30 am - 8:30 am
    • CrossFit

      9:00 am - 10:00 am
    • DRS Sports Performance

      3:45 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • DRS Fit

      5:30 pm - 6:00 pm
    • Foundations

      6:00 pm - 7:00 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • Weightlifting

      7:00 pm - 8:00 pm
  • thursday

    • CrossFit

      6:00 am - 7:00 am
    • Gymnastics/Make Up Day

      6:00 am - 7:00 am
    • CrossFit

      7:30 am - 8:30 am
    • Gymnastics/Make Up Day

      7:30 am - 8:30 am
    • CrossFit

      9:00 am - 10:00 am
    • Gymnastics/Make Up Day

      9:00 am - 10:00 am
    • CrossFit

      4:30 pm - 5:30 pm
    • Gymnastics/Make Up Day

      4:30 pm - 5:30 pm
    • Weightlifting

      5:00 pm - 6:00 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • Gymnastics/Make Up Day

      6:00 pm - 7:00 pm
  • friday

    • Foundations

      6:00 am - 7:00 am
    • CrossFit

      6:00 am - 7:00 am
    • DRS Fit

      7:00 am - 7:30 am
    • Foundations

      7:30 am - 8:30 am
    • CrossFit

      7:30 am - 8:30 pm
    • CrossFit

      9:00 am - 10:00 am
    • DRS Sports Performance

      3:45 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
  • saturday

    • Foundations

      9:00 am - 10:00 am
    • CrossFit

      9:00 am - 10:00 am
  • sunday

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