CrossFit Kids
Fundamental class for young athletes including agility, coordination, strength, and conditioning
Get in touch to learn more about pricing and book a session.
Program Description
Our private and semi-private CrossFit classes for kids at DRS Athletics will take every athlete to the next level of performance. These Sports Performance training sessions feature a 45 minute strength and conditioning class (Ages 6-12). Sign up today!
Sports Performance training is designed to deliver a challenging workout that is organized, educational, progressive, and customized per individual or team. Training sessions focus primarily on speed enhancement, explosive movements, multi-directional skills, and power that transfer directly to each sport. The program content is energy-system based and is selected for off-season, pre-season, and in-season training.
Stay healthy
Get faster, stronger & develop power
Train coordination
Thrive under highly qualified coaches
Ready to get started?
Get In Touch
Send us an email with any questions you have and we'll get back to you!
