Celebrating our 10th year as a Huntington Beach CrossFit Affiliate!

DRS Strong Week 384: Re-establish routines that feed your soul!

Rosario Aguilar • Jan 31, 2022
DRSers!!!! what a better way to reset than by re-establishing routines or things that make our soul on fire!!! and it can be the simplest little things just like taking some time for yourself as you sip on your coffee, or the simple act of eating popcorn with Tapatio once in a while hahaha (that might be a fave of mine)

But seriously, little routines that help us stay balanced and in tune within ourselves!

Stay Strong, DRS Strong!

-Coach RRA
By Rosario Aguilar 30 Jan, 2022
Stay in the now, reinvent yourself into a better version that you liked in the past!
By Rosario Aguilar 17 Jan, 2022
Why do we hesitate to do things we want to do? What makes us scared? We might never have the answers to a lot of questions, and believe me I love questions haha! But what I do know is that we are only here with an expiration date so why not go and seek adventure and do the things we are afraid of doing and trying. Anything worthwhile is both scary but yet super empowering. The thrill of doing something out of your comfort zone, outside of your circle, speaking in front of thousands, singing out loud, the saying dance like nobody is watching! so so true for all of us! Look at yourself in the mirror and appreciate every part of you. Dig deep in your own feeling and your own brain. Share the love of something with someone you choose. Read poems, do the photoshoot you have always wanted, sky dive ( never have I ever haha) Get in the gym and kick your butt! don't be afraid to be the last one of the class, it won't be for long! Talk on the phone more often, ask your crush on a beach walk :) anything that you always have wanted to do. LET'S GOOOOOO!!!! Stay Strong, DRS Strong! Coach RRA
By Rosario Aguilar 10 Jan, 2022
Complacent Zone is not where we want to reside! NO! we must tell ourselves, but how do we get out of it? It is a challenging cycle to break! First we must admit what story we are telling ourselves! In order to change this we must change the story we tell ourselves, the environment we reside comfortably and start changing the behaviors and habits we have comfortably created! no more of that! WE can do this, one day at a time! LET'S GO! Stay Strong, DRS Strong! Coach RRA
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