Celebrating our 10th year as a Huntington Beach CrossFit Affiliate!
DRS Strong Week 3- Every rep counts!
Rosario Rios Aguilar • Oct 20, 2014
"Every Rep Counts" What does that really mean? For DRS Athletics it means more than one thing. It means that every athlete has different needs and a different pace of training. It means giving it your best for that single day. We record your records because it is important to us to follow your progress and carefully see how your body is responding to our programming. Every week I will be posting the top male and female scores on each WOD for the week, and NO this does not mean that our other athletes are not important. This just means we all have to get better and strive for our own best and share everyone's hard work!
This is DRS Athletics 3rd week being open and we could not be happier to be up and running. The turnout has been spectacular and we could not ask for a more supportive community and athletes.
This programming is for CrossFit group classes only. We also offer sports performance, CrossFit Elite, CrossFit RX and individual programming.
For specific questions email me: Rosario@drsathletics.com
I will be releasing this blog every week to keep you updated on what is going on and how AM classes are doing compared to PM classes. Keep up the good work and get DRS Strong!!
Coach Rosario
Learn how to re-establish healthy routines with this video from coach Rosario.
Stay in the now, reinvent yourself into a better version that you liked in the past!
Why do we hesitate to do things we want to do? What makes us scared? We might never have the answers to a lot of questions, and believe me I love questions haha! But what I do know is that we are only here with an expiration date so why not go and seek adventure and do the things we are afraid of doing and trying. Anything worthwhile is both scary but yet super empowering. The thrill of doing something out of your comfort zone, outside of your circle, speaking in front of thousands, singing out loud, the saying dance like nobody is watching! so so true for all of us! Look at yourself in the mirror and appreciate every part of you. Dig deep in your own feeling and your own brain. Share the love of something with someone you choose. Read poems, do the photoshoot you have always wanted, sky dive ( never have I ever haha) Get in the gym and kick your butt! don't be afraid to be the last one of the class, it won't be for long! Talk on the phone more often, ask your crush on a beach walk :) anything that you always have wanted to do. LET'S GOOOOOO!!!! Stay Strong, DRS Strong! Coach RRA
CrossFit Gym in Huntington Beach, CA
DRS Athletics offers CrossFit, Krav Maga, HIIT, and Weightlifting classes in Huntington Beach, CA, ideally located in the heart of Orange County. Our facility provides convenient access for residents of Westminster, Long Beach, Fountain Valley, and Newport Beach. Situated just a 2-minute drive east from Golden West College, 8 minutes south to the Huntington Beach Pier and Main Street with an array of dining and shopping options, and a short distance east of Old World Village/Bella Terra, boasting shopping, dining, and movie theaters. Our CrossFit facility is easily accessible from the 405 and 22 Freeways, both within approximately a 10-minute drive in either direction.
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- Mon - Fri
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- Saturday
- -
- Sunday
- Closed
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